Recumbent Bike vs Upright Bike for Sciatica: Which Seat Position Irritates the Nerve Less? (Seat-Setup Decision Guide)
Buying a bike with sciatica is weirdly personal: five “comfortable” minutes can turn into a calf buzz and a limp the next morning. The problem isn’t the brand—it’s the seat position that quietly decides whether your sciatic nerve pain stays calm or starts sending signals down your leg. If you’re weighing recumbent bike vs upright … Read more